Kusiyana pakati pa zotupa ndi zotupa, ndipo ndingachotse bwanji zotupa popanda opaleshoni?

Kusiyana pakati pa zotupa ndi zotupa

• Ngati mukumva ululu m'dera lakuthako ndipo mukuvutika kudziwa chomwe chimayambitsa, zotupa kapena kupasuka kungakhale vuto lalikulu.

• Kusiyana kwakukulu pakati pa zotupa ndi zotupa:

• Zizindikiro:

• Zotupa zimakhala ndi zotupa zodziwika bwino m'mitsempha yakuthako, ndipo zotupa zimatha kutuluka magazi akuda, a venous.

• Ponena za kuphulika kwa anal, ndi bala losavuta ku anus, lomwe lingakhale kumtunda kapena mbali ina iliyonse ya anus.

• zifukwa:

• Zotupa za m'mimba zimachitika chifukwa cha kupanikizika kosalekeza komanso mopitirira muyeso pa mitsempha ya m'dera la anal, ndipo kudzimbidwa ndi kupsinjika mobwerezabwereza panthawi ya matumbo nthawi zambiri zimakhala chifukwa chachikulu cha kupanikizika.

• Ponena za zipsera kumatako, nthawi zambiri zimachitika chifukwa cha kuwonongeka kwa ngalande yamatako panthawi yoyenda komanso kuchita chimbudzi.

• chithandizo:

Chithandizo cha zotupa zimasiyana ndi mankhwala a fissures kumatako.
Pankhani ya zotupa, chithandizo chimadalira kumwa mankhwala ena azachipatala ngati ululuwo umakhala wochepa.
Mankhwala oletsa kutupa ndi oletsa kupweteka angagwiritsidwenso ntchito kuthetsa zizindikiro.
Zikachulukirachulukira, zotupa zimafunikira opaleshoni kuti athetse vutoli.

• Pankhani ya kuphulika kumatako, mankhwala ochepetsa ululu amatengedwa kuti achepetse kutupa.

Kodi ndingachotse bwanji zotupa popanda opaleshoni?

1. Idyani zakudya zokhala ndi fiber:
   Zakudya zokhala ndi ulusi wambiri zimaphatikizapo masamba obiriwira monga sipinachi ndi kale, zipatso monga mapeyala ndi nthochi, ndi mbewu zonse monga oats ndi tirigu.
   Kudya zakudya izi kumathandizira kufewetsa chopondapo komanso kumathandizira kutulutsa chimbudzi, zomwe zimachepetsa mkwiyo wa zotupa ndikuchiritsa.
2. Kugwiritsa ntchito topical treatments:
   Pali mankhwala angapo apakhungu omwe angagwiritsidwe ntchito kuti achepetse zizindikiro ndikuchepetsa zotupa.
   Izi zikuphatikizapo mafuta oletsa kutupa, mafuta oziziritsa dzanzi, ndi mafuta achilengedwe.
   Ndi bwino kugwiritsa ntchito mankhwalawa mutakambirana ndi dokotala.
3. Kukhala mu bafa yotentha kapena sitz bafa:
   Njira yosavuta komanso yakunyumba iyi ingathandize kuchepetsa ululu ndi kutupa komwe kumachitika chifukwa cha zotupa.
   Sambani nthawi yosamba yotentha kwa mphindi 10-15 tsiku lililonse.
   Mutha kugwiritsanso ntchito bafa la sitz lomwe limapereka mpumulo wakumaloko ndikuchepetsa kupsinjika kwa zotupa.
4. Kutenga painkiller pakamwa:
   Nthawi zina, dokotala akhoza kupereka mankhwala ochepetsa ululu m'kamwa kuti athetse zizindikiro zomwe zimagwirizanitsidwa ndi zotupa.
   Chonde funsani dokotala musanagwiritse ntchito mankhwala aliwonse.

Kodi chakudya choletsedwa cha zotupa ndi chiyani?

Zakudya zomwe zimapewa bwino ndi zakudya zokometsera ndi zokometsera zotentha.
Zakudya izi zitha kukulitsa kuchulukana m'dera la mitsempha yotupa ndikuyambitsa kusapeza bwino komanso kupweteka.
Choncho, muyenera kupewa kudya tsabola wotentha, jalapenos, tsabola wakuda, adyo, anyezi, ndi tsabola wokoma.

• Komanso, zakudya zokhala ndi mafuta ambiri ndi mafuta ziyenera kupewedwa.

Muyeneranso kukhala kutali ndi mavinyo ndi zakumwa zoledzeretsa, chifukwa zimakhudza kuchuluka kwa madzi m'thupi ndikuyambitsa kutaya madzi m'thupi, motero kumawonjezera kuthamanga kwa mitsempha yomwe ili m'dera lomwe lakhudzidwa.

Kuti mukhale ndi thanzi labwino m'mimba komanso kuchepetsa zizindikiro zomwe zimagwirizanitsidwa ndi zotupa, zakudya ziyenera kukhala ndi fiber zambiri.
Ndikofunika kuti mukhale ndi masamba, zipatso ndi mbewu zonse, zomwe zimathandiza kuti chimbudzi chikhale bwino komanso kuti matumbo asamayende bwino.

• Kuphatikiza apo, tikulimbikitsidwa kumwa madzi okwanira komanso kupewa zakumwa zomwe zili ndi caffeine komanso mpweya wotuluka.

Zizindikiro za zotupa ndi zotupa

1. Ululu: Anthu omwe ali ndi zotupa kapena zotupa amatha kumva kupweteka kwambiri panthawi yachimbudzi kapena pambuyo pake.
   Ululu ukhoza kukhala wokhazikika kapena wokhalitsa kwa nthawi yochepa.
2. Kukhetsa magazi: Anthu ena amatha kutuluka magazi pang'ono kapena madontho a magazi papepala lachimbudzi atanyambita.
   Kutuluka kwa magazi kuchokera ku zotupa nthawi zambiri kumakhala kokhazikika komanso kopepuka, pomwe kutuluka kwa magazi komwe kumayenderana ndi ming'alu kumakhala kocheperako komanso mtundu wakuda.
3. Kuyabwa ndi kufiira: Anthu omwe ali ndi zotupa kapena zotupa amatha kumva kuyabwa kwambiri kumatako, komanso kuyabwa kapena kufiira pakhungu lozungulira.
4. Kutupa ndi kutupa: Anthu amatha kumva zotupa kapena kutupa kumatako, ndipo kutupa kumeneku kumawonedwa ngati chizindikiro cha zotupa.
5. Matenda a m'deralo: Anthu ena omwe ali ndi mng'alu amatha kukhala ndi matenda m'madera ozungulira, zomwe zimawonjezera ululu ndi kutupa.

Chabwino n'chiti kwa zotupa, madzi ozizira kapena otentha?

• madzi ozizira:
  Kugwiritsa ntchito madzi ozizira pochiza zotupa kumatengedwa ngati njira yotchuka ya anthu.
  Phindu lake ndi chifukwa chakuti amatha kuchepetsa kutupa ndi kuyabwa, komanso kuthetsa ululu.
  Madzi ozizira amachepetsa mikangano m'dera lomwe lakhudzidwa ndipo amachepetsa mitsempha ya magazi, zomwe zimathandiza kuti minyewa ikhazikike komanso kuchepetsa kumva kupweteka.
  Izi zimapangitsa kukhala njira yabwino kwa anthu omwe akuvutika ndi kutupa kwakukulu ndi ululu.
• Madzi ofunda:
  Kumbali inayi, madzi ofunda amapereka mapindu osiyanasiyana kwa odwala a hemorrhoid.
  Madzi ofunda amathandizira kukulitsa mitsempha yamagazi ndikuwongolera kufalikira kwa magazi m'dera lomwe lakhudzidwa.
  Izi zimathandizira kuchepetsa kupsinjika ndikufulumizitsa machiritso a mabala ndi fibrosis m'magulu okhudzidwa.
  Madzi ofunda amathandizanso kuchepetsa ululu komanso kutonthoza wodwalayo.

Kodi kuyenda kumapindulitsa pa zotupa ndi zotupa?

Akatswiri amanena kuti kuyenda kungakhale kopindulitsa kwa anthu omwe ali ndi zotupa ndi zotupa kumatako chifukwa cha zifukwa zingapo zomwe zimagwirizanitsidwa nazo.
Pamene kuyenda kumachitidwa nthawi zonse, kungathandize kuti magazi aziyenda bwino komanso kulimbitsa minofu yomwe imathandizira dera la m'chiuno.

• Ndi magazi athanzi akuyenda m'derali, machiritso a mabala ndi minofu yowonongeka amatha kusintha kwa anthu omwe ali ndi vutoli.
• Kuonjezera apo, kulimbikitsa minofu yomwe imathandizira dera la m'chiuno kungathandize kuchepetsa ululu ndikuwongolera mphamvu yoletsa kukodza ndi chopondapo.

Komabe, madokotala amalangiza kusamala ndi kusayenda mopambanitsa kapena movutikira ngati pali zotupa ndi ming’alu kumatako.
Kusuntha kwachiwawa kapena mwamphamvu kungapangitse kupanikizika kwa dera lomwe lakhudzidwa ndikuyambitsa zizindikiro ndi ululu.

Kodi bala la opareshoni ya hemorrhoid limatenga nthawi yayitali bwanji kuti lichiritse?

• Kafukufuku wambiri wachipatala ndi maganizo a madokotala amasonyeza kuti nthawi yochira pa bala la opaleshoni ya hemorrhoid imatha kusiyana pakati pa munthu ndi wina malinga ndi zifukwa zingapo.
• Nthawi zambiri, maopaleshoni ambiri amatenga pakati pa milungu iwiri ndi miyezi iwiri kuti achire kwathunthu.

Kuti amvetse zambiri za nthawi yochira, wodwalayo ayenera kudziwa zina zofunika.
Munthu akachitidwa opaleshoni yotupa m’mimba, madokotala amapanga mabala ang’onoang’ono pamalo okhudzidwawo.
Mabala amenewa amatenga nthawi kuti achire ndi kuchira kwathunthu.

• Odwala nthawi zambiri amamva ululu mu nthawi ya postoperative.

Pofuna kuchiritsa mabala, madokotala angalimbikitse odwala kuti agwiritse ntchito mafuta odzola apadera komanso odzola pazilonda.
Mungafunikirenso kusintha bandeji nthawi zonse ndikuonetsetsa kuti malo ovulalawo ali aukhondo.

• Ngakhale mabala ambiri amachira bwino pakadutsa milungu iwiri mpaka miyezi iwiri, nthawi zina zimatha kutenga nthawi yayitali.

Ndi mafuta ati abwino kwambiri a zotupa?

Mafuta a Xprox ndi amodzi mwamafuta abwino kwambiri ochizira zotupa.
Mafutawa ali ndi njira yapadera yomwe imakhala ndi zinthu zachilengedwe komanso zochepetsera ululu, monga aloe vera, mafuta a lavenda, ndi mafuta a kokonati.
Mafutawa amachepetsa malo omwe akhudzidwa ndipo amachepetsa ululu.

• Kuphatikiza pa "Exprox Ointment", "Proctol Ointment" yatsimikiziridwanso kuti ndi mafuta ena othandiza pochiza zotupa.

Kodi kugwiritsa ntchito bidet kumayambitsa zotupa?

• Kafukufuku wachipatala akuwonetsa kuti kugwiritsa ntchito bidet moyenera komanso mosamala sikumawonjezera chiopsezo cha zotupa.
• إلا أنه ينبغي الانتباه إلى عدة نقاط هامة لتجنب أي مشكلة قد تنشأ:.

1- Kupanikizika kwachindunji: Kupanikizika kwambiri mukamagwiritsa ntchito bidet kungakhale zina mwazinthu zomwe zimawonjezera mwayi wa zotupa zotupa.
Chifukwa chake, tikulimbikitsidwa kuti musagwiritse ntchito mphamvu zambiri mukamagwiritsa ntchito bidet.

2- Kugwiritsa ntchito mopitirira muyeso: Kugwiritsa ntchito bidet pafupipafupi komanso mopitirira muyeso kungayambitse kukwiya m'dera lamatako ndikuwonjezera mwayi wa zotupa.
Amagwiritsidwa ntchito bwino kwambiri molingana ndi zosowa zenizeni.

3- Ukhondo waumwini: Mosasamala kanthu za kugwiritsidwa ntchito kwa bidet, kusunga ukhondo wa anus ndi kupewa kudzimbidwa ndi kupsinjika maganizo ndizofunika kwambiri popewa zotupa.

Ngakhale kugwiritsa ntchito pang'onopang'ono kwa bidet sikuyenera kukhala pachiwopsezo cha zotupa, koma ndikofunikira kusamala kuti musamagwiritse ntchito mopitirira muyeso komanso kuchepetsa kugwiritsa ntchito mopitirira muyeso.
Ngati muli ndi vuto lililonse la thanzi lomwe likupitirirabe kapena likuipiraipira, muyenera kuonana ndi dokotala kuti mupeze matenda oyenera komanso chithandizo choyenera.