Zomwe ndinakumana nazo ndi lavender pa mimba

Mohamed Sharkawy
2023-11-18T07:01:04+00:00
chondichitikira changa
Mohamed SharkawyAdawunikidwa ndi: Mostafa AhmedNovembala 18, 2023Kusintha komaliza: Miyezi 5 yapitayo

Zomwe ndinakumana nazo ndi lavender pa mimba

Mayi Sarah adafotokoza zomwe adakumana nazo pogwiritsa ntchito lavenda kuti awonjezere mwayi wokhala ndi pakati, atakumana ndi zaka zisanu ndi chimodzi ndi theka popanda kutenga pakati.

Polankhula, Mayi Sarah adawonetsa chisangalalo chake kuti adagwiritsa ntchito lavender kuonjezera mwayi wokhala ndi pakati, zomwe zatsimikizira kugwira ntchito kwake. Iye anafotokoza kuti patapita nthawi yaitali momvetsa chisoni kuyesa kukhala ndi pakati popanda zotsatira, adaganiza zofufuza njira yothandiza yoonjezera mwayi wa mimba.

Mayi Sarah anafotokoza kuti lavenda therere ali ndi zotsatira zabwino zolimbikitsa ovulation ndondomeko, komanso kumathandiza kuchotsa chiberekero ndi nyini matenda ndi tizilombo toyambitsa matenda, amene timapitiriza mwayi wa mimba.

Mayi Sarah anatsindika kufunika kogwiritsa ntchito lavenda mosamala komanso atakambirana ndi dokotala. Iye anafotokoza kuti njira yogwiritsiridwa ntchito ndiyo kutenthetsa kapu yamadzi mu poto, kenaka onjezerani supuni ya tiyi ya lavenda m’madzi otentha ndi kuisiya iwirire kwa mphindi ziwiri. Iye anagogomezera kuti lavenda sayenera kugwiritsidwa ntchito panthaŵi yapakati kapena yoyamwitsa pokhapokha ataonana ndi dokotala.

Pomaliza, Mayi Sarah adanenanso kuti lavender imathandizanso kuchepetsa ululu wa mimba komanso kuchiza matenda a vaginitis.

Ndizofunikira kudziwa kuti kuyesa kwa Mayi Sarah kuti awonjezere mwayi wokhala ndi pakati ndi lavender kunapambana, popeza adakhala ndi pakati chifukwa cha njirayi. Komabe, m'pofunika kutsindika kufunika kokaonana ndi madokotala akatswiri musanagwiritse ntchito mafuta aliwonse ofunikira kapena zitsamba pa nthawi ya mimba kapena yoyamwitsa.

Zomwe ndinakumana nazo ndi lavender pa mimba

Kodi kumwa lavender kumathandizira kutenga pakati?

Kumwa lavender kungathandize kulimbikitsa ovulation ndi kuwonjezera mwayi wa mimba. Monga lavenda amachotsa chiberekero ndi nyini ya matenda ndi tizilombo ting'onoting'ono, amene bwino mwayi wa mimba.

Komabe, tiyenera kudziwa kuti chidziwitsochi sichimathandizidwa mokwanira ndi maphunziro asayansi. Ndipotu, palibe maphunziro odalirika omwe apezeka omwe amapereka umboni wosatsutsika wotsimikizira mphamvu ya lavenda poonjezera mwayi wa mimba kwa amayi. Komanso, palibe zambiri zokhudza chitetezo ntchito lavender pa mimba ndi yoyamwitsa.

Komabe, pali kafukufuku wina amene akusonyeza kuti lavenda akhoza kukhala ndi ubwino wina pa chiberekero ndi msambo. Ena amasonyeza kuti angathandize kuyeretsa chiberekero pambuyo kusamba, kuchotsa accumulations, ndi kuonjezera fetal magazi ntchito.

Komabe, madokotala amalangiza odwala kuti akhale osamala ndipo asadalire lavenda ngati njira ina yamankhwala ochiritsira ochiritsira amavuto apakati, makamaka ngati ali ndi vuto losabereka komanso mavuto ogonana.

Azimayi oyembekezera kapena oyamwitsa ayenera kuonana ndi dokotala ndikuwonana ndi katswiri asanagwiritse ntchito mankhwala achilengedwe kapena azitsamba monga chowonjezera pa chithandizo cha mimba. Muyeneranso kusamala ndikutsatira malangizo a dokotala wanu kuti muwonetsetse chitetezo chokwanira komanso kupindula.

Pokhala ndi umboni wosakwanira wochirikiza mphamvu ya lavenda poonjezera mwayi wa mimba, chidziwitsochi chiyenera kukhalabe pa chidziwitso chonse ndipo sichiyenera kudaliridwa ngati malangizo achipatala.

Kodi ndizotheka kumwa lavender pa nthawi ya kusamba?

Kumwa tiyi wa lavenda kungakhale kopindulitsa pa nthawi ya kusamba. Amakhulupirira kuti kugwiritsa ntchito lavenda kumathandiza kuthetsa zizindikiro zokhumudwitsa zomwe zimatsagana ndi kusamba, monga nseru, mutu, ndi kupweteka kwa m'mimba.

Kafukufuku akuwonetsa kuti kugwiritsa ntchito lavenda muzakudya ndi zakumwa kungathandize kukonza kagayidwe kachakudya pa nthawi ya kusamba. Amakhulupirira kuti zimathandiza kuyeretsa chiberekero pambuyo pa kutha kwa msambo, kupititsa patsogolo ntchito ya ovary, ndikugwirizanitsa mahomoni m'thupi.

Kuonjezera apo, tiyi ya lavender imathandiza kuchepetsa kupweteka kwa uterine musanayambe kusamba komanso panthawi ya kusamba, zomwe zimathandiza kuthetsa ululu wokhudzana ndi izo.

Ubwino wina wa lavenda umakhudzanso kumasuka kwa minofu, kutonthoza chiberekero, kuchepetsa kutsekeka kwa chiberekero, ndi kuchepetsa kupweteka kwa msambo. Chakumwa cha lavender kapena lavenda chingagwiritsidwe ntchito kuchepetsa kupweteka kwa uterine ndikuchotsa zizindikiro zokhudzana ndi kusamba.

Kugwiritsa ntchito maluwa a lavender kungakhalenso kopindulitsa pa nthawi ya kusamba. Amakhulupirira kuti amalimbikitsa kutulutsa kwa ovulation, kuwongolera msambo, komanso kukonza magwiridwe antchito a ovary, zomwe zimawonjezera mwayi wobala ndi mimba. Lavender imathandizanso kuchiza zotupa zam'mimba komanso zowawa za msambo, chifukwa zimathandiza kupumula minofu ya chiberekero ndikuchepetsa kukokana.

Komabe, nthawi zonse tikulimbikitsidwa kukaonana ndi dokotala musanatenge zakudya zowonjezera zakudya kapena kumwa zitsamba panthawi ya msambo. Umoyo wamunthu payekha komanso upangiri wachipatala uyenera kuganiziridwa musanayambe chithandizo chilichonse.

Kodi ndizotheka kumwa lavender pa nthawi ya kusamba?

Momwe mungagwiritsire ntchito zitsamba za lavender kwa nyini?

Pali njira zambiri zopezera phindu la lavender kumaliseche, ndipo apa tiwonanso zina mwazo:

  1. Gwiritsani ntchito mafuta odzola: Mutha kukonza zodzola zosavuta kugwiritsa ntchito lavenda. Wiritsani magalamu 100 a lavender therere mu theka la lita imodzi ya madzi, ndiye kuwasiya mpaka akazizira. Mutha kugwiritsa ntchito mafuta odzolawa kutsuka malo ovuta kuti mupeze zotsatira zabwino.
  2. Kugwiritsa ntchito mafuta ofunikira a lavender: Kugwiritsa ntchito mafuta a lavender mutatha kuchepetsedwa ndi njira yotchuka. Onjezani madontho angapo amafuta kumadzi ambiri, kenaka mugwiritseni ntchito kusakaniza ngati kutsuka kumaliseche.
  3. Gwiritsani ntchito mwachindunji: Mutha kugwiritsa ntchito mafuta ofunikira kapena mafuta odzola okonzedwa mwachindunji pamalo ovuta. Sambani kumaliseche ndi m'dera la perineal ndi lavender kuti musangalale ndi ubwino wake.
  4. Gwiritsani ntchito ngati kutsuka kwa nyini: Mungagwiritse ntchito kulowetsedwa kwa lavenda ofunda ngati kutsuka pambuyo pa msambo uliwonse komanso mutatha kugonana kuti muwononge malo, kuchotsa majeremusi ndi bowa, ndi kupewa matenda.

Kugwiritsa ntchito lavender kumaliseche ndi njira yachibadwa komanso yotetezeka, koma nthawi zonse muyenera kufunsa dokotala musanagwiritse ntchito mankhwala atsopano kapena kukonzekera kuti muwonetsetse kuti ndi yoyenera pa thanzi lanu. Kuwagwiritsa ntchito pafupipafupi kungathandize kuchepetsa matenda a ukazi komanso kukhala ndi thanzi labwino. Sangalalani ndi ubwino wodabwitsa wa zitsamba za lavender ndipo onetsetsani kuti mumapindula kwambiri.

Tebulo: Njira zogwiritsira ntchito zitsamba za lavenda kumaliseche

njiramalongosoledwe
Mafuta odzolaWiritsani magalamu 100 a lavender therere mu theka la lita imodzi ya madzi, ndiye kuwasiya mpaka akazizira. Gwiritsani ntchito mafuta odzola kutsuka malo ovuta.
Lavender zofunika mafutaOnjezerani madontho angapo a mafuta a lavender ofunikira osungunuka ndi madzi. Gwiritsani ntchito kusakaniza ngati kusamba kwa nyini.
Kugwiritsa ntchito mwachindunjiGwiritsani ntchito mafuta ofunikira kapena mafuta odzola okonzedwa molunjika pamalo ovuta powasambitsa ndi kuwakanda ndi lavender.
kuchapaGwiritsani ntchito kulowetsedwa kwa lavenda ofunda kuti mutsuka nyini mutatha kusamba komanso mukatha kugonana, kuti muwononge malo, kuchotsa majeremusi ndi bowa, komanso kupewa matenda.

Onetsetsani kuti nthawi zonse mumagwiritsa ntchito zitsamba za lavender moyang'aniridwa ndi achipatala kuti mukhale otetezeka komanso kuti mupeze zotsatira zabwino kwambiri.

Kodi ubwino wa lavender kwa chiberekero ndi chiyani?

Lavender ndi imodzi mwa zomera zomwe zimagwiritsidwa ntchito pochiza mavuto a amayi. Kugwiritsiridwa ntchito kwa lavenda kunayamba kale ndipo kumatha kukhala ndi phindu lamankhwala lomwe limakulitsa thanzi la amayi.

Ubwino wa lavender kwa chiberekero ndi nyini:

  1. Kukondoweza kwa ovulation: Lavenda imathandizira kutulutsa kwa ovulation ndi kuwongolera nthawi ya kusamba kwa mkazi. Izi zimathandizira kukulitsa mwayi wa chonde komanso mimba.
  2. Kunyowetsa ndi kuyeretsa chiberekero: Thetsamba lavenda limathandiza kuyeretsa ndi kunyowetsa chiberekero pambuyo pa kusamba ndi kuchotsa zowunjikana zilizonse zomwe zingachulukane. Izi zimathandizira thanzi labwino la chiberekero.
  3. Anti-inflammatory: Lavender ali ndi anti-inflammatory and antimicrobial properties. Kugwiritsa ntchito lavenda pafupipafupi kumachotsa mabakiteriya ndi matenda kumaliseche, motero kumathandizira kuchepetsa kutulutsa konyansa kumaliseche.
  4. Kuchepetsa kupweteka kwa msambo: Tiyi ya lavenda imachepetsa kupweteka kwa msambo komanso imatsitsimula minofu panthawiyi.
  5. Chepetsani kupsinjika ndikupumula: Mafuta ofunikira a lavender ndi opindulitsa kwa amayi omwe akumva kupsinjika pamimba. Kafukufuku yemwe adachitika mu 2016 adapeza kuti mafuta a lavenda amathandiza kupumula ndikuchepetsa kuchuluka kwa cortisol m'thupi.

Mwachidule, lavender ndi gwero lachilengedwe la chisamaliro cha uterine komanso thanzi la amayi. Itha kugwiritsidwa ntchito kulimbikitsa kutuluka kwa ovulation ndikuchiza matenda ena achikazi, kuphatikiza pazabwino zake zokongoletsa popanga mafuta onunkhira ndi zinthu zosamalira khungu. Azimayi ayenera kulimbikitsidwa kukaonana ndi dokotala asanagwiritse ntchito mankhwala aliwonse kuti atsimikizire kuti ali otetezeka komanso ogwira mtima pa thanzi lawo.

Kodi kumwa lavender?

Lavender yatchuka chifukwa cha mapindu ake ambiri azaumoyo komanso thanzi. Kuti mupindule ndi phindu lake, muyenera kudziwa momwe mungamwere ndikuzigwiritsa ntchito moyenera.

Imodzi mwa njira zodziwika bwino zogwiritsira ntchito lavender ndikukonzekera tiyi ya lavender. Mutha kupanga tiyi wa lavenda poyika lavenda wouma mu mbale, kenako ndikutsanulira kapu yamadzi otentha. Siyani chisakanizocho kwa mphindi zingapo kuti chiwira, kenako sefani kuti muchotse zotsalira za lavenda. Mukhozanso kuwonjezera timbewu kapena chamomile kuti muwonjezere kukoma kwake ndi machiritso ake. Mutha kumwa tiyi wotuluka nthawi iliyonse masana kuti musangalale ndi phindu la lavender.

Ubwino wa lavenda umapezekanso pogwiritsa ntchito maluwa a lavenda mu kapu ya tiyi. Ikani masamba a lavenda mu kapu yamadzi otentha ndikusiya kwa mphindi zingapo musanamwe. Mukhozanso kugwiritsa ntchito matumba a tiyi okonzeka a lavender omwe amaikidwa m'madzi otentha kwa mphindi zingapo.

Kuti mukhale ndi thanzi labwino, mutha kumwa madzi a lavender. Zimakonzedwa poyika zitsamba za lavender mumphika pamoto ndi madzi ndikulola kuti ziwira kwa kanthawi. Pambuyo pake, mutha kusefa kusakaniza ndikutumikira mu vial kuti mupitirize kugwiritsidwa ntchito tsiku ndi tsiku.

Lavender amaonedwa ngati njira yathanzi ku zakumwa zotsekemera zomwe zimakhala ndi shuga wambiri, ndipo zimathandiza kuchotsa mpweya m'matumbo ndi m'matumbo. Kuphatikiza apo, kumwa lavenda ndikoyenera kwa anthu omwe akuyesera kuonda, chifukwa chakumwa cha lavenda chimayambitsa timadziti ta m'mimba panthawi yochepetsa thupi.

Ubwino wa lavender sikuti umangomwa kokha, komanso ungagwiritsidwe ntchito pa chisamaliro chaumwini. Mutha kuyigwiritsa ntchito pazovuta zina zam'mimba pokoka timadzi ta lavenda, komanso imagwira ntchito kuteteza anthu kumutu kupweteka.

Ngakhale kuti ali ndi ubwino wambiri, anthu ena amatha kudwala matenda a zitsamba zina, choncho nthawi zonse timalimbikitsa kulankhula ndi dokotala musanagwiritse ntchito mankhwalawa kuti asasokonezedwe ndi chithandizo china chilichonse chimene munthuyo akumwa.

Kumwa lavender ndi njira yathanzi komanso yokoma yosangalalira ndi machiritso ake komanso kusangalala ndi kukoma kwake kodabwitsa.

Kodi kumwa lavender?

Kodi zitsamba za lavender zimakhala ndi zotsatirapo zake?

Lavender ikhoza kukhala ndi zotsatirapo zina. Chitsamba ichi chimakhudza mlingo wa chidziwitso ndi mayankho a mitsempha ya mitsempha, choncho ndikofunika kufunsa dokotala za kumwa kapena kugwiritsa ntchito mafuta ake musanachite opaleshoni.

Lavenda imatha kuyambitsa kusamvana mwa anthu, kotero kuti matupi awo sagwirizana nawo amatha kuchitika. M`pofunika kuona maonekedwe a ziwengo zizindikiro, kusiya kugwiritsa ntchito therere kapena mafuta ngati zizindikiro zilipo, ndi kukaonana ndi dokotala.

Chitetezo cha Lavender Kumwa kwa zitsamba nthawi zambiri kumawoneka ngati kotetezeka ngati kutengedwa pakamwa pazakudya zomwe zimapezeka m'zakudya, komanso kuzidya mochuluka kungakhale kotetezeka. Komabe, kusamala kumalimbikitsidwa ngati kugwiritsidwa ntchito mochuluka kapena pamaso pa zizindikiro zodziwika bwino za thupi lawo siligwirizana.

Ubwino wa zitsamba za lavenda m'thupi ndi wochuluka. Komabe, dziwani kuti zimatha kuyambitsa ziwengo ndikuyambitsa kudzimbidwa.

Lavender amagwiritsidwanso ntchito pochiza chikanga, ziphuphu zakumaso, kupsa ndi dzuwa, ndi zotupa. Kafukufuku wina amasonyeza kuti kumwa tiyi wa lavenda kungathandize kuthetsa mavuto ena am'mimba.

Ponena za tsitsi, kugwiritsa ntchito mafuta a lavenda popanda kuchepetsedwa kungayambitse kukwiya kwa scalp. Kafukufuku wina akuwonetsa kuti mafuta a lavenda amathanso kuyambitsa kuyabwa kapena kuyabwa akagwiritsidwa ntchito pakhungu.

Kumbali ina, mafuta a lavenda akuti amagwiritsidwa ntchito kupha nsabwe za m’mutu, chifukwa tizilomboti timadalira magazi a m’mutu ndi kufooketsa tsitsi, zomwe zimachititsa kuti tsitsi likhale lothothoka.

Kawirikawiri, anthu ayenera kusamala ndi kukambirana ndi dokotala asanagwiritse ntchito zitsamba za lavenda kapena mafuta, makamaka ngati ali ndi vuto lodziwika bwino kapena akuganiza za opaleshoni.

Kodi rosemary ndi yofanana ndi lavender?

Pali kulumikizana ndi kusiyanitsa pakati pa rosemary ndi lavender. Rosemary amadziwika kuti "mame a m'nyanja" ndipo ndi chitsamba chosatha komanso chobiriwira. Rosemary imabzalidwa m'madera osiyanasiyana padziko lapansi, makamaka m'chigawo cha Mediterranean.

Amakhulupiriranso kuti pali kusiyana kwa maonekedwe pakati pa rosemary ndi lavender. Rosemary amatsamira kwambiri kubiriwira, pomwe masamba a lavenda amakhala ofewa komanso ofiirira. Rosemary amanenedwa kuti ali ndi kununkhira kwamphamvu kuposa lavenda ndipo amagwiritsidwa ntchito pophika, pomwe lavenda amagwiritsidwa ntchito makamaka mumafuta onunkhira ndi mafuta ofunikira.

Ngakhale kuti rosemary ndi lavender zimasiyana maonekedwe, ena amakhulupirira kuti ndi a banja limodzi. Komabe, ndikofunikira kumvetsetsa kuti rosemary ndi lavender ndi zomera ziwiri zosiyana. Lavenda amadziwika ngati chomera chokhala ndi fungo lapadera ndipo amagwiritsidwa ntchito muzinthu zambiri zonunkhira komanso zodzikongoletsera. Komanso, ena amakhulupirira kuti maluwa a lavenda amanunkhira kwambiri.

Choncho, muyenera kulabadira kusiyana ndi kufanana pakati pa rosemary ndi lavender musanaganize kuti ndi zomera zomwezo. Iwo akhoza kukhala achibale mu banja la botanical, koma ali ndi katundu wosiyana ndi fungo.

Ubwino wa kumwa lavenda ndi chiyani?

Kafukufuku waposachedwapa wasonyeza kuti kumwa lavenda, komwe kumatchedwanso lavenda, kungakhale ndi ubwino wambiri wathanzi. Chomera chonunkhira komanso chokongolachi chimatha kupititsa patsogolo thanzi la thupi ndi malingaliro. Tiwona zina mwazabwino zakumwa lavender:

  1. Kupititsa patsogolo kagayidwe kachakudya: Lavender imathandiza kugaya mafuta m'thupi, imathandiziranso vuto la mpweya ndi kutupa komanso imathandizira kagayidwe kachakudya.
  2. Kulimbikitsa kutuluka kwa ovulation ndi kuonjezera mwayi wobala: Kafukufuku wina amasonyeza kuti lavenda ingathandize kulimbikitsa mazira ndi kulamulira nthawi ya msambo, zomwe zimawonjezera mwayi wa mimba ndi kubereka.
  3. Kuchiza ma ovarian cysts: Kumwa lavenda kumaonedwa kuti ndi chakumwa chothandiza pochiza ma ovarian cysts, matenda omwe amakhudza amayi ambiri.

Kuphatikiza pa zabwino zake zaumoyo, lavender itha kugwiritsidwanso ntchito kukonza malingaliro ndi malingaliro. Tikutchulanso maubwino ena a tiyi ya lavender:

  • Kusintha kwamalingaliro: Tiyi ya lavenda imakhala ndi mphamvu yofanana ndi maluwa a lavenda pakuwongolera malingaliro ndi kukhazika mtima pansi.
  • Kuwongolera kugona bwino: Kugwiritsa ntchito lavenda kumathandiza kukonza bwino komanso nthawi yogona, komanso kungathandize kuthana ndi vuto la kusowa tulo.
  • Kuchepetsa kupweteka kwa msambo: Tiyi ya lavender ndi njira yabwino kwa amayi kuti athetse ululu wa msambo komanso kuthetsa kusapeza bwino panthawi ya msambo.
  • Kulimbitsa chitetezo chamthupi: Chifukwa cha anti-kutupa katundu wa lavender, kumwa lavenda kumatha kulimbikitsa chitetezo chamthupi ndikuteteza thupi ku matenda ndi matenda.
  • Kupititsa patsogolo kugwira ntchito kwa m'mimba: Lavender imapangitsa kuti m'mimba mukhale ndi thanzi labwino ndipo imathandizira kuchepetsa kutupa ndi kukonza njira ya m'mimba.
  • Kuchotsa zinthu zapoizoni: Kugwiritsa ntchito lavenda kumathandizira kuyeretsa thupi ndi zinthu zapoizoni komanso kukonza njira yochotsera poizoni.
  • Kukulitsa njira yopumira: Kununkhira kochokera kumafuta a lavenda kumagwiritsidwa ntchito mu aromatherapy kukulitsa njira yopumira ndikukhazika mtima pansi misempha ndi nkhawa.

Ndi maubwino onse odabwitsawa, kumwa lavenda kumatha kunenedwa kukhala ndi zotsatira zabwino pa thanzi komanso thanzi. Ndiye, bwanji osasangalala ndi kapu ya tiyi yokoma komanso yopindulitsa ya lavenda?

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